What is Hypnosis and What Can It Help With?

Everyone has a conscious and subconscious ( or unconscious) mind. The conscious mind is the part that we use each day to make decisions such as what to have for breakfast, what to do, who to spend time with etc. The subconscious mind is the part that really runs the show- it is the part of us that controls our automatic functions such as our breathing, our heart beat and all the things that we need to happen to keep us alive. It is also the part of us that reacts to our beliefs and the patterns based on them. It is the creative, imaginative part of our mind which is both a blessing and a curse- we have so much potential in our minds if we can only learn to tap into it. That is what Hypnosis does- it allows us to communicate with this creative, imaginative part of our mind so that we can change our beliefs and behaviours to how we want them to be.

Hypnosis can allow us to do amazing things- contact me to have a chat about the changes you want to make in your life!