Hello! My name is Lee Shuttlewood. I am a Hypnotherapist and NLP Practitioner based in Great Dunmow, Essex.

I work with people to overcome many different issues such as smoking cessation, pain relief, confidence, and much more, however my main specialties are Weight Loss, Sports Hypnosis, and helping people to live a healthy, happy life!

I work with Lindsay Redman, a talented and extremely knowledgable Nutritionist to run the Hypno-Nutrition Weight Control programme (more details can be found at http://www.hypno-nutrition.co.uk)

My other main passion is for Sports Hypnosis- as a keen runner and martial artist, I enjoy helping others with the mental aspects of sport such as confidence, focus, competition anxiety and many other psychological issues that can occur in the mind of a sportsperson.

I believe in empowering my clients by teaching them the tools they need using what I call “Mental Kung Fu”- this is a series of techniques utilising self-hypnosis. I have used this myself to help me to train and run for 5k , 10k and half-marathons and to aid me in my martial arts training.

I hope you enjoy my website- there is lots of information in the pages and also on my blog posts. I also publish my monthly Mental Kung Fu newsletter- please subscribe for a free report “What is Mental Kung Fu and How Can it Help Me?”, for a free Hypnosis for Relaxation recording and to receive special offers, articles and self-help hints and tips.