The All or Nothing Attitude (and How To Avoid it!)

I noticed something about me the other day- a character trait that I’d not realised I had, but one that definitely holds me back somewhat. It was during a business mentoring session during which I was explaining to my mentor how I was having trouble getting started on certain tasks that would be very beneficial.. read more →

What is hypnosis? (And What It Is Not)

I thought I’d write this post to address an issue that I have often come up against with my clients and indeed come across in conversation when I mention in social situations that I am a hypnotherapist. Often, when I am asked what I do and I say that I am a hypnotherapist, people will almost automatically.. read more →

Excuses, Excuses!

Stop Making Excuses! We all make excuses in life- when we were at school it was why we didn’t do our homework, in later life it may be why we didn’t get that report (or even blog entry!) completed on time. I am often confronted with various excuses as to why my clients can’t stop.. read more →